Hi! My name is Lily Russo. Thanks for visiting and for taking the time to learn more about me. I’d love to connect with YOU so please check my schedule for upcoming classes, and send me an email if you’ve landed here so we can stay connected!

Bio:  As a Yoga Teacher and Ayurvedic Practitioner, I support people to access their inner resources of intuition, creativity, and healing, to reverse the effects of burnout and uncover their inner radiance.

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Credentials

I attended the Shambava School of Hatha Yoga in 2008 for my initial Yoga Teacher Training, and in 2015 completed a Prana Vinyasa training led by Monica Mesa, developed by visionary Yogini Shiva Rea. Over the years I have participated in over 700 hours of teacher trainings and now lead 200 Hour Prana Vinyasa Teacher Trainings as an affiliate of Shiva Rea’s Samudra Global School of Living Yoga.

I completed a 300 hour Ayurveda Wellness Coach training via the Shakti School in 2020.

I graduated with a Master of Science degree in Maharishi Ayurveda and Integrative Medicine via Maharishi International University in 2023. I love to help people understand their unique constitution and incorporate the incredible science of ayurveda to help them find radiant health and balance. Please reach out to schedule a private Ayurveda Wellness Coaching consultation.

I’m also an artist, you can check out my work here: www.lilymosaics.com 

Blessings! I wish you joy, health, and peace!