Recipes!

Here are some of my favorite Ayurvedic recipes. As a busy working mom, my favorite recipes generally have to check all these qualities: EASY, QUICK, DELICIOUS, NUTRITIOUS. Enjoy!

Kitchari~ Ayurveda’s simple, healing, one dish, meal

Easy and Delicious Red Lentil Dahl

Ghee

Butter, but better!!

Stewed Apples and Grains Breakfast

Dandelion Green Juice

Cucumber-Mint Ayurvedic Gatorade

Carrot Coconut Summer Soup

Homemade Guilt Free Cacao Treats

Golden Milk~ My favorite afternoon snack

Lassi ~The Ayurvedic Microbiome Support

Delicious Dahl ~ for a comforting digestive reset